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Embarking on a new fitness regimen during Christmas week might seem a little crazy, but that’s what I did in late 2016. Yup, after a lazy few (ok,... -
While the jury is out on whether chocolate really does give you pimples, there is no doubt that your lifestyle impacts your skin. From diet to... -
People always says there’s no simple way to tone up and lose weight. Well those people obviously have never heard of HYPOXI, because this innovative...