As the days grow longer and the temperature rises, it’s time to switch up your routine and embrace everything the summer season has to offer. Preparing for summer goes beyond just buying a new swimsuit—it involves taking care of your body, skin, wardrobe, and lifestyle to feel confident and comfortable in the sun. Whether you’re planning beach vacations, backyard barbecues, or simply looking to enjoy warm-weather vibes, a bit of preparation can make all the difference. Here’s your complete 7-step total summer prep guide to help you make the most of the season.
The first and most important step is to refresh your skincare routine. Warmer weather means more time spent outdoors, increased sweat production, and more exposure to the sun. It’s essential to switch to lightweight, breathable skincare products that won’t clog your pores. A gentle foaming cleanser, an oil-free moisturizer, and a non-comedogenic sunscreen with SPF 30 or higher should be staples in your regimen. Consider adding a vitamin C serum to brighten your skin and protect it from sun damage. Weekly exfoliation is also key to sloughing off dead skin and keeping your complexion smooth and radiant.
Next, it’s time to get your body summer-ready with hydration and exfoliation. Begin by increasing your water intake to help flush out toxins and maintain glowing skin. Dehydration can quickly sneak up on you during hot days, so carry a reusable water bottle wherever you go. In addition to hydrating from the inside, give your skin some extra TLC with regular exfoliation using a body scrub or dry brush. Follow this with a rich yet fast-absorbing body lotion to lock in moisture. Areas like elbows, knees, and heels often need extra attention, especially if you plan to wear shorts or sandals.
Another essential aspect of summer prep is to revamp your hair care routine. Your hair is more exposed to sun, chlorine, and salt water during summer, which can leave it dry, brittle, or faded in color. Start with a trim to get rid of any split ends and switch to moisturizing shampoos and conditioners that provide UV protection. Leave-in conditioners or hair masks used weekly can help restore moisture and shine. If you swim often, consider applying a protective leave-in treatment before diving in, and rinse your hair with fresh water immediately afterward to prevent chemical build-up.
Once your skin and hair are taken care of, move on to updating your wardrobe. Summer is the perfect time to pull out light, breathable fabrics like cotton, linen, and rayon. Go through your closet and store away heavy winter pieces to make room for summer essentials—think flowy dresses, tank tops, denim shorts, and airy jumpsuits. Choose bright colors and bold prints to reflect the cheerful mood of the season. Don’t forget your accessories—sunglasses, wide-brimmed hats, and lightweight scarves not only elevate your style but also offer protection from the sun.
Step five in your total summer prep is to prep your feet and nails. Sandal season means your feet will be on display, so now’s the time for a proper pedicure. Soak, exfoliate, and moisturize your feet regularly to keep them smooth and soft. Clip and file your nails, and finish with a fresh coat of polish in a fun summer hue like coral, turquoise, or pastel pink. If you prefer a natural look, a clear strengthening polish can give your nails a clean and healthy appearance. This simple routine can instantly boost your confidence when you’re out in open-toe shoes.
The sixth step involves making some smart lifestyle tweaks to support your energy and mood. Summer is full of outdoor activities and social events, which can quickly become overwhelming if you don’t pace yourself. Start by adjusting your sleep schedule to align with earlier sunrise hours. Prioritize a balanced diet rich in fruits, vegetables, and light proteins that won’t leave you feeling sluggish. Try to limit alcohol and sugary drinks, and opt for refreshing options like infused water or homemade iced teas. Regular physical activity—whether it’s swimming, walking, or yoga—can help keep your energy up and your mood stable throughout the season.
Finally, don’t forget to set the mood at home. Just as your wardrobe and skincare change with the seasons, so should your living space. Swap out heavy throws and dark décor for lighter, breezier textiles in pastel or tropical tones. Let natural light flood your rooms by opening curtains and cleaning windows. Incorporate fresh flowers or indoor plants to bring life into your home. Scented candles or diffusers with citrus, coconut, or sea breeze fragrances can instantly evoke a summer vibe. Creating a summery atmosphere at home makes it easier to relax and enjoy your downtime during this busy season.
In summary, summer is a time of fun, sunshine, and relaxation—but being well-prepared ensures you enjoy every moment to its fullest. By focusing on your skincare, body care, hair health, fashion, foot care, lifestyle choices, and home environment, you can confidently step into the season feeling refreshed and radiant. With just a bit of effort and organization, your total summer prep can set the tone for a healthy, stylish, and joyful few months ahead.
